
For unity of body, mind and soul, Karen Cote utilizes various modalities that range from ancient to conventional modern techniques.

Shamanic Ways
Karen has deep reverence for shamanism, which is considered the mother of all religions and healing modalities. Shamanic sessions are personally tailored to address the unique needs of each individual. These sessions utilize the traditional techniques of:
- Extraction Healing - A technique that removes intrusive negative energies from the person.
- Soul Retrievel - Traumatic life experiences leave a person feeling powerless. Through soul retrieval, soulparts are integrated back into the person, thus restoring a sense of wholeness.
- Divination (Psychic Reading) - Karen specializes in Celtic Wisdom Tarot, Celtic Castings, Shamanic Castings, psychometry, animal communication, mediumship and channeling.
- Psychopomp - Working specifically with the dying process in preparation for following their soul's path in the afterlife; this work also includes house clearing (removing stuck spirits).
- Shamanic Journeywork - Entering into an altered state of consciousness to obtain information from spirit revelation.
- Rites of Passage - As an Elder Intergenerational Shamanic Practitioner and Retired Shamanic Minister, Karen does fire rituals, grief/mourning rites, home blessing rites, life transition rites and naming ceremonies.
- Drum and Rattle Making

Emei Work
Karen works with the Chinese 4 Pillars and the 5 Elements to craft your Birth Chart: determining your Body Element, Balancing Element and Supporting Element , thus facilitating your healing journey.

Reiki
Karen provides Reiki sessions in her office. Reiki utilizes light hands placement techniques. Reiki is a Japanese form of stress reduction and relaxation that promotes healing. Medical research has suggested that Reiki is effective for people suffering from stress, chronic headaches, migraines, pain, insomnia and fatigue. It should be used as part of your overall wellness program.

Reiki Classes
Karen will teach individual or group classes for Reiki I,(Shoden), Reiki II (Okuden Part 1), Reiki III (Okuden Part II) and Reiki IV (Shinpiden).Karen also teaches Karuna Reiki Classes.Certification is awarded upon completion of each class.

Hypnosis
Hypnosis is a process that produces relaxation, removes distractions from the conscious mind, and produces heightened suggestibility and increased awareness. Karen can aid you in addressing issues such as weight loss, smoking cessation , past life regressions and more.
The Well Sanctuary is conveniently located just minutes off of I-84 or Route 72 at 50 Gayle Drive, Bristol, CT 06010. (Map It)

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